BOTANICA - Ashwaganda Adoptogen - 50 Millilitre(s) - NPN: 80044602 -- Ashwagandha is considered a primary adaptogen and a tonic. Adaptogens are plants that increase the ability of an organism to cope with stress. A tonic is a plant that boosts energy reserves and promotes health. With ashwagandha, we have a plant that can help us both cope with stress and also boost our energy. Interestingly, it also has a sedating and calming action and can be helpful for sleep. The combination of these activities may explain its reputation for enhancing cognition; being calm but alert is the best way to retain information. Overall, ashwagandha is considered a premier herb for all negative conditions associated with aging.